Do you remember your first bowling birthday party? Summon your inner competitive streak this weekend and enjoy a few friendly (while secretly competitive) games of bowling! It’s the perfect low-key activity to enjoy with friends, family, and doesn’t need alcohol to have a good time.

If bowling isn’t your jam, karaoke and laser tag are also ridiculously fun options. Embrace your inner rockstar or rock out with friends as you battle for the crown.

Pregnant, planning or could be, these activities are bump-friendly and fun for all. For more information about bowling safely while pregnant, please visit:


AMF Bowling

  • Find your closest centre here
  • Includes laser tag, karaoke and escape room!


Kingpin Darwin:

  • Find details here
  • Enjoy bowling, lasertag, escape rooms, karaoke or table tennis!

South Australia:

Tenpin Bowling SA:

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© Copyright 2017 NOFASD Australia is funded by the Australian Government through the Department of Health.

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